Strong Bones Are Healthy Bones
We usually don't think about our bones until something goes wrong. Bones are just there, under the surface and unseen, normally never taking up space in our conscious thought processes. Many actua ...
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Mahanidis Chiropractic is now open in WARILLA.
Open Monday, Wednesday, Thursday and Fridays for your convenience :)
Please call us on 42 978353 for an appointment.
Sit right and sit less for a healthy spine
Sit Right this Spinal Health Week (21-27 May)
Do you spend most of your day sitting, whether it's at work, in the car, on public transport, or watching TV? Well, you're not alone. Australia is a nation of sitters and its starting to take its toll on our health.
As part of Spinal Health Week 2012, Mahanidis Chiropractic will be encouraging patients and the Illawarra community to priortise their spinal health by sitting less and moving more.
The week heralds the launch of Sit Right, a national initiative that aims to encourage Australians to take note of the potentially dire health consequences from prolonged sitting.
Australians are spending more time than ever sitting which not only causes spinal damage, but increases the risk of disease and even death. Sit Right focuses on the dangers of long-term sitting, especially for office workers, and offers solutions for common sitting sins.
So why not improve your health simply by standing up and moving around more? It's also important you take regular breaks from sitting to stretch, stand, change or correct your posture or walk around your office.
And while you are sitting, here are a few things to remember:
An active spine is a healthy spine and a healthy spine leads to a healthier life. Why not use Spinal Health Week to make an appointment with our clinic to assess your spinal health and discuss how being more active will improve your wellbeing?
To improve your spinal health, contact Mahanidis Chiropractic for an appointment today.
Located in Wollongong, Warilla and Albion Park for your convenience
Mahanidis Chiropractic is a family operated and run business serving the Illawarra for over 35 years.
We're a family oriented practice and offer both relief and wellness care. Many patients begin care in our office with a specific health concern and then realize that chiropractic is all about optimal health...how to get well faster and stay well longer.
The leading health professionals at Mahanidis Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Jim Mahanidis , Theo Mahanidis and Eleni Mahanidis are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
It's Your Life... Live it in Health!
Sign-up using the form or call us at 02-42-265632 to take advantage of this exclusive offer.
Wollongong Office Hours
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Albion Park Office Hours
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Warilla Office Hours
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